The Schroth Method
Exercise description:
Specific exercises are prescribed based on the individual’s unique curve or curves. The exercises are designed to open constricted areas, reduce prominences, and decrease asymmetrical forces on the spine. Through these exercises, individuals are taught a new postural alignment and learn this as their new body schema.
Treatment Expectations:
The degree of stabilization or correction achieved through the Schroth Method depends on several factors, including the severity of the existing curve, the patient’s age, skeletal maturity, commitment to the program, and whether bracing is used concurrently. While outcomes vary, consistent participation and adherence to the treatment will achieve optimal results.
The Schroth Method
The Schroth Method is a therapeutic technique originating in Germany from the work of Katarina and Christa Schroth. It is a conservative exercise program for scoliosis and kyphosis emphasizing stabilization of the spine and correction of the curves, taking into account the 3-dimensional movement of the spine. The goal is to achieve global balance in the core muscles, maximize postural alignment, and stabilize the spine. The patient will be instructed in individualized exercises specific to their unique curve.
Patients who would benefit from this method:
The Schroth Method is a specialized treatment for scoliosis and hyper-kyphosis including Scheuermann’s disease. It benefits patients of all ages and in all stages whether to prevent surgery, prepare for it, or aid in postoperative recovery. It is often used in conjunction with bracing.
Goals of the Schroth Method:
Stabilize the curve or curves
Improve mobility
Improve postural alignment
Education of proper movement patterns for activities of daily living
Enhance respiration
Increase muscle strength and endurance
Improve function
Reduce pain